Homedrkempinska@gmail.com2020-01-04T11:38:09+00:00

Reader Favourites:

Positive Birth Affirmations <3

By drkempinska@gmail.com|2019-12-17T20:05:05+00:00May 24th, 2018|favourites, Mamahood, Personal|

When I was in the later stages of pregnancy I started focusing more on [...]

My Favourite Post-Yoga Shake!

By drkempinska@gmail.com|2019-12-17T20:11:08+00:00May 24th, 2018|favourites, Fitness, Healthy, Nutrition, Recipes|

Blend the following ingredients together for the perfect post-yoga recovery shake: 1 cup filtered [...]

10 Facts about Me! 🙂

By drkempinska@gmail.com|2019-12-17T20:06:02+00:00May 24th, 2018|favourites, Personal|

I'd love for you to get to know a little more about me, so [...]

My 7 Teething Lifesavers!

By drkempinska@gmail.com|2019-12-17T20:10:57+00:00May 30th, 2018|Mamahood|

Teething can be a trying time for both mama and baby. Mikki got her [...]

SUPERFOOD Hot Chocolate!

By drkempinska@gmail.com|2018-05-24T23:09:57+00:00September 8th, 2017|Healthy, Mamahood, Nutrition, Recipes, Uncategorized|

As a mama, I often (almost always!) need a boost, but don't always want [...]